Start here · Step-by-step planHours 24 to 72: the first 72 hours
Start here · Step-by-step plan

Hours 24 to 72: the first 72 hours

3 min read

Goal: hold out without outside help. 72 hours is the preparedness standard because, after a major disaster, emergency services can't reach everyone right away: FEMA warns of this in its public training, and the Red Cross asks for 3 days of water and food to evacuate and 2 weeks for the home. Ready.gov no longer sets an exact number: it talks about having supplies for "several days." Think of 72 hours as the minimum, not the goal.

  1. Keep up the shifts. No one should go more than 16 to 18 hours without sleep; exhaustion causes the serious mistakes (cuts, falls, poisonings).
  2. Daily hygiene: hands with soap and water or gel before eating and after the bathroom; trash in closed bags away from where people sleep (chapter 21).
  3. Check the health of each person and each pet twice a day: dark urine, dizziness, confusion (dehydration or heat), chills (cold), wounds that turn red.
  4. Medicines: keep track of each person's remaining doses in the log.
  5. If the tap water is in doubt, don't drink it untreated: boil it or disinfect it with bleach (chapter 3). Follow the notices from your water utility.
  6. Organize with your neighbors: who has what, who needs help, what time you meet (chapter 9).
  7. Prepare the next decision: if conditions get worse, where would you go and by what route? Keep the backpacks ready by the door.

Consumption rules for this phase

Consumption rules for this phase
ResourceRule
WaterBy hour 72 you'll have used about 3 gal (11.4 L) per person, plus your pets' water. Ready.gov: don't ration drinking water unless authorities order it; drink what you need today and look for more for tomorrow. Save on hygiene: wash dishes with little water, use disposable plates, wipes.
PowerRecharge phones from the power station or power bank, one at a time, only up to 80–90%. Use the car charger only with the car outdoors, never in a closed garage.
FoodCheck what's left in the freezer with a thermometer; if it was at 40 °F (4 °C) or higher for more than 2 hours, throw it out (chapter 9). Move on to the pantry.
CommunicationsNews every 3 hours on the hour; FRS radios on the hour, 5 minutes.

How much each power source gives you

There's no single figure: it depends on your equipment's capacity and what you plug in. Calculate it with this formula and write the result on the equipment's label:

Hours of use ≈ (capacity in Wh × 0.85) ÷ appliance consumption in W. The 0.85 accounts for conversion losses; it's a conservative approximation. The capacity in Wh is on the power station's label; the consumption in W is on the appliance's label or manual.

How much each power source gives you
Example (assumption)CalculationApproximate result
500 Wh station with a 10 W fan500 × 0.85 ÷ 10~42 hours
500 Wh station with a 25 W fan500 × 0.85 ÷ 25~17 hours
500 Wh station, phone charging (assume 15–20 Wh per full charge)425 ÷ 15 to 425 ÷ 20~21 to 28 charges
10,000 mAh power bankLosses reduce its usable capacityAbout 2 charges of a typical phone

Power priority (if there isn't enough for everything): 1) electrical medical equipment, if anyone uses it; 2) alerts and news radio; 3) one task light; 4) on-call phone; 5) fan for whoever needs it most (heat); 6) everything else. Flashlights and battery radio: keep track of the sets of batteries used in the log.