Chapter 5 · ShelterInsulating yourself from the ground
Chapter 5 · Shelter

Insulating yourself from the ground

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Your body loses heat much faster through contact with cold or wet ground (conduction) than through the air. A thermal blanket on top is no use if you are lying on damp dirt.

Insulating yourself from the ground
MaterialAdvantagesNotes
Foam or inflatable sleeping padThe best; lightweightCarry it in your car kit (see chapter 2).
Thin leafy branches, pine needles, dry grassPlentifulPile on a lot: they flatten when you lie on them. At least 4–6 inches (10–15 cm) compressed.
Dry leaves in trash bagsThey make a "mattress" that does not scatterThe bags also insulate from moisture.
Cardboard, newspaper, empty backpackUseful in the city or in a carSeveral layers of cardboard insulate well.
Raised bed (logs or platform)Separates you from wet or floodable groundCover with leaves or grass on top.